Name: Creamy Chickpea Pasta with Roasted Broccoli and Hemp Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 ounces Chickpea Pasta; 3/4 cup Silken Tofu; 2 cups Broccoli florets; 3 tablespoons Nutritional Yeast; 1 tablespoon Hemp Seeds; 1 tablespoon Lemon Juice; 1 clove Garlic

Creamy Chickpea Pasta with Roasted Broccoli and Hemp Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Chickpea Pasta with Roasted Broccoli and Hemp Seeds

Tender chickpea pasta swirled in a velvety lemon-garlic tofu sauce with charred roasted broccoli and a sprinkle of nutty hemp seeds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.3g

Fat

14.1g

Carbs

56.3g

SERVINGS

1 serving

INGREDIENTS

2 ounces Chickpea Pasta

3/4 cup Silken Tofu

2 cups Broccoli florets

3 tablespoons Nutritional Yeast

1 tablespoon Hemp Seeds

1 tablespoon Lemon Juice

1 clove Garlic

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Toss broccoli florets with a splash of water and garlic powder, then roast for 15-20 minutes until edges are crispy and charred.
3
Boil chickpea pasta in salted water according to package directions, reserving a small amount of pasta water before draining.
4
In a high-speed blender, combine silken tofu, nutritional yeast, lemon juice, and garlic until the mixture is completely smooth and creamy.
5
Return the drained pasta to the pot over low heat, pour in the tofu sauce, and stir gently to coat each noodle.
6
Fold in the roasted broccoli and serve immediately with a sprinkle of nutty hemp seeds on top.