Name: Vanilla Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 tablespoon Sliced Almonds; 0.5 teaspoon Vanilla Extract

Vanilla Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whisked vanilla Greek yogurt layered with fresh mixed berries and topped with sliced almonds for a satisfyingly toasted crunch.

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NUTRITION

Protein

40.5g

Fat

Carbs

31.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Sliced Almonds

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the Greek yogurt in a medium mixing bowl.
2
Add the vanilla protein powder and vanilla extract, whisking until the mixture is completely smooth and the powder is fully incorporated.
3
Fold in the chia seeds and allow the mixture to rest for five minutes to reach a thick, pudding-like consistency.
4
In a glass or bowl, alternate layers of the protein-packed yogurt mixture and the mixed berries.
5
Garnish the final layer with the sliced almonds for a nutty, toasted crunch.