Name: Spiced Butter Chicken with Basmati Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.5 tbsp ghee; 0.25 cup yellow onion; 1 tsp fresh ginger; 1 clove garlic; 0.5 cup tomato puree; 1 tbsp full-fat coconut milk; 1 tsp garam masala; 0.25 tsp turmeric powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 cup cooked basmati rice; 1 tbsp fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spiced Butter Chicken with Basmati Rice

Tender chicken breast simmered in a velvety, spiced tomato and coconut sauce served over fragrant basmati rice.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

50.4g

Fat

15.9g

Carbs

42.5g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 tbsp ghee

0.25 cup yellow onion

1 tsp fresh ginger

1 clove garlic

0.5 cup tomato puree

1 tbsp full-fat coconut milk

1 tsp garam masala

0.25 tsp turmeric powder

0.25 tsp sea salt

0.25 tsp black pepper

0.5 cup cooked basmati rice

1 tbsp fresh cilantro

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Cut the chicken breast into bite-sized pieces and season with sea salt and black pepper.
2
Melt the ghee in a large skillet over medium heat and sauté the diced onion, minced ginger, and minced garlic until aromatic and translucent.
3
Add the chicken pieces to the skillet and brown on all sides for approximately 5 minutes.
4
Stir in the garam masala and turmeric powder, ensuring the chicken is evenly coated in the spices.
5
Pour in the tomato puree and bring to a gentle simmer for 10 minutes until the sauce thickens and the chicken is cooked through.
6
Stir in the full-fat coconut milk to create a creamy, rich texture in the sauce.
7
Serve the spiced butter chicken over the warm cooked basmati rice and garnish with fresh chopped cilantro.