Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy and served over fluffy quinoa with charred roasted broccoli for a satisfying, smoky finish.

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NUTRITION

386kcal
Protein
40.7g
Fat
11.9g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli Florets

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F and preheat a grill or grill pan to medium-high heat.

  • 2

    Toss the broccoli florets with half of the olive oil, sea salt, and black pepper, then spread onto a baking sheet and roast for 15-20 minutes until tender and charred.

  • 3

    Season the chicken breast with the remaining olive oil, lemon juice, garlic powder, and a pinch of salt and pepper.

  • 4

    Place the chicken on the grill and cook for 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 5

    While the chicken rests for 5 minutes, fluff the pre-cooked quinoa and season with an extra squeeze of lemon if desired.

  • 6

    Slice the chicken into strips and serve alongside the quinoa and roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy and served over fluffy quinoa with charred roasted broccoli for a satisfying, smoky finish.

NUTRITION

386kcal
Protein
40.7g
Fat
11.9g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli Florets

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F and preheat a grill or grill pan to medium-high heat.

  • 2

    Toss the broccoli florets with half of the olive oil, sea salt, and black pepper, then spread onto a baking sheet and roast for 15-20 minutes until tender and charred.

  • 3

    Season the chicken breast with the remaining olive oil, lemon juice, garlic powder, and a pinch of salt and pepper.

  • 4

    Place the chicken on the grill and cook for 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 5

    While the chicken rests for 5 minutes, fluff the pre-cooked quinoa and season with an extra squeeze of lemon if desired.

  • 6

    Slice the chicken into strips and serve alongside the quinoa and roasted broccoli.