Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 1/2 cup cooked Quinoa; 1.5 cups Broccoli florets; 2 teaspoons Extra Virgin Olive Oil; 1 tablespoon Lemon Juice; 1 teaspoon Dried Oregano and Garlic Powder

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-herb chicken breast grilled to perfection, served alongside fluffy quinoa and oven-roasted broccoli florets for a satisfying smoky finish.

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NUTRITION

Protein

41.2g

Fat

15g

Carbs

30.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1.5 cups Broccoli florets

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 teaspoon Dried Oregano and Garlic Powder

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PREPARATION

1
Preheat oven to 400°F and a grill pan to medium-high heat.
2
Toss broccoli florets with one teaspoon of olive oil and roast on a baking sheet for 15 minutes until tender.
3
Season the chicken breast with the remaining olive oil and the dried spices then grill for 6 minutes per side.
4
Combine the cooked quinoa with fresh lemon juice and fluff with a fork.
5
Slice the grilled chicken and serve it over the quinoa alongside the roasted broccoli.