Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1 cup Broccoli Florets; 2 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled chicken breast marinated in lemon and herbs, served over fluffy quinoa with crisp steamed broccoli.

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NUTRITION

Protein

43.1g

Fat

15.3g

Carbs

30.7g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

0.5 cup Cooked Quinoa

1 cup Broccoli Florets

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

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PREPARATION

1
Whisk together half the olive oil, lemon juice, and dried herbs to marinate the chicken for ten minutes.
2
Grill the chicken over medium-high heat for six to seven minutes per side until the internal temperature reaches 165°F.
3
Steam the broccoli florets in a steamer basket for five minutes until they are tender-crisp and bright green.
4
Warm the pre-cooked quinoa in a small saucepan or microwave until heated through.
5
Slice the grilled chicken and serve it alongside the quinoa and broccoli, drizzling with the remaining olive oil.