Lean Beef and Spinach Pasta with Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef and Spinach Pasta with Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Lean Beef and Spinach Pasta with Tomato Sauce

Sautéed lean beef and fresh spinach tossed with whole wheat penne in a zesty marinara sauce, finished with a dusting of salty parmesan.

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NUTRITION

501kcal
Protein
44.6g
Fat
12.4g
Carbs
55.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (95/5)

2 oz Whole Wheat Penne

1/2 cup Marinara Sauce

2 cups Fresh Baby Spinach

2 cloves Garlic, minced

1 tbsp Grated Parmesan

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PREPARATION

  • 1

    Bring a large pot of salted water to a boil and cook the whole wheat penne according to package directions until al dente.

  • 2

    While the pasta cooks, heat a large non-stick skillet over medium-high heat.

  • 3

    Add the lean ground beef and minced garlic to the skillet, cooking until the beef is browned and crumbled.

  • 4

    Drain any excess fat from the skillet if necessary.

  • 5

    Pour the marinara sauce into the skillet with the beef and bring to a light simmer for about 3 minutes.

  • 6

    Add the fresh baby spinach to the sauce and stir for 1 minute until the leaves are just wilted.

  • 7

    Drain the cooked pasta and add it directly into the skillet, tossing well to coat the noodles in the meat sauce.

  • 8

    Divide the pasta into a bowl and finish with a sprinkle of grated parmesan cheese.

Lean Beef and Spinach Pasta with Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef and Spinach Pasta with Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Lean Beef and Spinach Pasta with Tomato Sauce

Sautéed lean beef and fresh spinach tossed with whole wheat penne in a zesty marinara sauce, finished with a dusting of salty parmesan.

NUTRITION

501kcal
Protein
44.6g
Fat
12.4g
Carbs
55.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (95/5)

2 oz Whole Wheat Penne

1/2 cup Marinara Sauce

2 cups Fresh Baby Spinach

2 cloves Garlic, minced

1 tbsp Grated Parmesan

PREPARATION

  • 1

    Bring a large pot of salted water to a boil and cook the whole wheat penne according to package directions until al dente.

  • 2

    While the pasta cooks, heat a large non-stick skillet over medium-high heat.

  • 3

    Add the lean ground beef and minced garlic to the skillet, cooking until the beef is browned and crumbled.

  • 4

    Drain any excess fat from the skillet if necessary.

  • 5

    Pour the marinara sauce into the skillet with the beef and bring to a light simmer for about 3 minutes.

  • 6

    Add the fresh baby spinach to the sauce and stir for 1 minute until the leaves are just wilted.

  • 7

    Drain the cooked pasta and add it directly into the skillet, tossing well to coat the noodles in the meat sauce.

  • 8

    Divide the pasta into a bowl and finish with a sprinkle of grated parmesan cheese.