Avocado and Egg White Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Avocado and Egg White Scramble

YOUR SOLIN GENERATED RECIPE

Avocado and Egg White Scramble

Fluffy egg whites and whole eggs scrambled to perfection, paired with buttery avocado slices and a refreshing side of vibrant kiwi.

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NUTRITION

515kcal
Protein
48.2g
Fat
27.2g
Carbs
20.3g

SERVINGS

1 serving

INGREDIENTS

1.25 cup Egg whites

2 large Eggs

0.5 whole Avocado

1 whole Kiwi

1 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh chives

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PREPARATION

  • 1

    In a medium bowl, whisk together the egg whites, whole eggs, sea salt, and black pepper until well combined.

  • 2

    Heat the extra virgin olive oil in a non-stick skillet over medium-low heat.

  • 3

    Pour the egg mixture into the pan and let it sit for 30 seconds before gently folding with a silicone spatula.

  • 4

    Continue to cook, stirring occasionally, until the eggs are just set and remain tender.

  • 5

    Peel and slice the kiwi into rounds and pit and slice the avocado.

  • 6

    Transfer the scramble to a plate, top with fresh chives, and serve immediately with the fruit and healthy fats on the side.

Avocado and Egg White Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Avocado and Egg White Scramble

YOUR SOLIN GENERATED RECIPE

Avocado and Egg White Scramble

Fluffy egg whites and whole eggs scrambled to perfection, paired with buttery avocado slices and a refreshing side of vibrant kiwi.

NUTRITION

515kcal
Protein
48.2g
Fat
27.2g
Carbs
20.3g

SERVINGS

1 serving

INGREDIENTS

1.25 cup Egg whites

2 large Eggs

0.5 whole Avocado

1 whole Kiwi

1 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh chives

PREPARATION

  • 1

    In a medium bowl, whisk together the egg whites, whole eggs, sea salt, and black pepper until well combined.

  • 2

    Heat the extra virgin olive oil in a non-stick skillet over medium-low heat.

  • 3

    Pour the egg mixture into the pan and let it sit for 30 seconds before gently folding with a silicone spatula.

  • 4

    Continue to cook, stirring occasionally, until the eggs are just set and remain tender.

  • 5

    Peel and slice the kiwi into rounds and pit and slice the avocado.

  • 6

    Transfer the scramble to a plate, top with fresh chives, and serve immediately with the fruit and healthy fats on the side.