Egg White and Turkey Sausage Scramble with Baby Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Baby Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Baby Spinach

Soft-scrambled egg whites tossed with savory turkey sausage and wilted baby spinach, served with fresh avocado for a buttery finish.

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NUTRITION

409kcal
Protein
33.2g
Fat
26.5g
Carbs
10.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 ounces Turkey Sausage

2 cups Baby Spinach

1/2 medium Avocado

2 teaspoons Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage into rounds and add them to the skillet, sautéing until lightly browned and heated through.

  • 3

    Add the baby spinach to the pan and cook for 1 minute until it begins to wilt.

  • 4

    Lower the heat slightly and pour in the egg whites, stirring gently with a spatula until the eggs are fully set and fluffy.

  • 5

    Season with a pinch of sea pepper if desired and transfer to a plate.

  • 6

    Top the scramble with freshly sliced avocado and serve immediately.

Egg White and Turkey Sausage Scramble with Baby Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Baby Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Baby Spinach

Soft-scrambled egg whites tossed with savory turkey sausage and wilted baby spinach, served with fresh avocado for a buttery finish.

NUTRITION

409kcal
Protein
33.2g
Fat
26.5g
Carbs
10.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 ounces Turkey Sausage

2 cups Baby Spinach

1/2 medium Avocado

2 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage into rounds and add them to the skillet, sautéing until lightly browned and heated through.

  • 3

    Add the baby spinach to the pan and cook for 1 minute until it begins to wilt.

  • 4

    Lower the heat slightly and pour in the egg whites, stirring gently with a spatula until the eggs are fully set and fluffy.

  • 5

    Season with a pinch of sea pepper if desired and transfer to a plate.

  • 6

    Top the scramble with freshly sliced avocado and serve immediately.