Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Pan-scrambled egg whites tossed with wilted spinach and turkey bacon, finished with a few slices of creamy avocado.

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NUTRITION

300kcal
Protein
30.4g
Fat
16.9g
Carbs
6.6g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

3 slices Turkey Bacon

2 cups Baby Spinach

1/4 small Avocado

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium-high heat.

  • 2

    Add the turkey bacon slices and cook until they reach your desired level of crispness.

  • 3

    Remove the bacon from the pan, chop into bite-sized pieces, and set aside.

  • 4

    Add the baby spinach to the same skillet and sauté for one minute until just wilted.

  • 5

    Lower the heat to medium and pour in the liquid egg whites.

  • 6

    Gently fold the egg whites with a spatula until they are fully set and fluffy.

  • 7

    Stir the chopped turkey bacon back into the scramble.

  • 8

    Transfer to a plate and top with the fresh avocado slices for a rich finish.

Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Pan-scrambled egg whites tossed with wilted spinach and turkey bacon, finished with a few slices of creamy avocado.

NUTRITION

300kcal
Protein
30.4g
Fat
16.9g
Carbs
6.6g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

3 slices Turkey Bacon

2 cups Baby Spinach

1/4 small Avocado

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium-high heat.

  • 2

    Add the turkey bacon slices and cook until they reach your desired level of crispness.

  • 3

    Remove the bacon from the pan, chop into bite-sized pieces, and set aside.

  • 4

    Add the baby spinach to the same skillet and sauté for one minute until just wilted.

  • 5

    Lower the heat to medium and pour in the liquid egg whites.

  • 6

    Gently fold the egg whites with a spatula until they are fully set and fluffy.

  • 7

    Stir the chopped turkey bacon back into the scramble.

  • 8

    Transfer to a plate and top with the fresh avocado slices for a rich finish.