Baked Cottage Cheese with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Cottage Cheese with Berries

YOUR SOLIN GENERATED RECIPE

Baked Cottage Cheese with Berries

Oven-baked cottage cheese and egg whites whisked into a custardy base, topped with fresh berries that release their juicy sweetness as they warm.

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NUTRITION

389kcal
Protein
60.9g
Fat
3.3g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups low-fat cottage cheese

0.5 cup egg whites

1 tsp vanilla extract

0.25 tsp ground cinnamon

0.25 cup fresh blueberries

0.25 cup fresh raspberries

1 tsp lemon zest

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly coat a small oven-safe baking dish with a touch of avocado oil or ghee.

  • 2

    In a medium mixing bowl, combine the low-fat cottage cheese, egg whites, vanilla extract, and ground cinnamon, whisking vigorously until the mixture is well-incorporated and smooth.

  • 3

    Gently fold in half of the fresh blueberries and raspberries, then transfer the mixture into the prepared baking dish, smoothing the top with a spatula.

  • 4

    Scatter the remaining berries over the surface and sprinkle with the fresh lemon zest to add a bright, aromatic note to the dish.

  • 5

    Place the dish in the oven and bake for 25 to 30 minutes, or until the edges are lightly golden and the center is set but retains a slight, tender jiggle.

  • 6

    Remove from the oven and allow the bake to rest for about 5 minutes, which helps the texture firm up before you dive into this high-protein breakfast.

Baked Cottage Cheese with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Cottage Cheese with Berries

YOUR SOLIN GENERATED RECIPE

Baked Cottage Cheese with Berries

Oven-baked cottage cheese and egg whites whisked into a custardy base, topped with fresh berries that release their juicy sweetness as they warm.

NUTRITION

389kcal
Protein
60.9g
Fat
3.3g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups low-fat cottage cheese

0.5 cup egg whites

1 tsp vanilla extract

0.25 tsp ground cinnamon

0.25 cup fresh blueberries

0.25 cup fresh raspberries

1 tsp lemon zest

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly coat a small oven-safe baking dish with a touch of avocado oil or ghee.

  • 2

    In a medium mixing bowl, combine the low-fat cottage cheese, egg whites, vanilla extract, and ground cinnamon, whisking vigorously until the mixture is well-incorporated and smooth.

  • 3

    Gently fold in half of the fresh blueberries and raspberries, then transfer the mixture into the prepared baking dish, smoothing the top with a spatula.

  • 4

    Scatter the remaining berries over the surface and sprinkle with the fresh lemon zest to add a bright, aromatic note to the dish.

  • 5

    Place the dish in the oven and bake for 25 to 30 minutes, or until the edges are lightly golden and the center is set but retains a slight, tender jiggle.

  • 6

    Remove from the oven and allow the bake to rest for about 5 minutes, which helps the texture firm up before you dive into this high-protein breakfast.