YOUR SOLIN GENERATED RECIPE
Seared Turkey Patties with Steamed Broccoli
Pan-seared turkey patties seasoned with garlic and herbs, served alongside tender steamed broccoli finished with a vibrant drizzle of olive oil.
INGREDIENTS
2 ounces 93% Lean Ground Turkey
1.5 cups Broccoli florets
1 tablespoon Extra Virgin Olive Oil
0.5 teaspoon Garlic Powder
0.5 teaspoon Onion Powder
Salt and black pepper to taste
PREPARATION
In a small bowl, combine the ground turkey with garlic powder, onion powder, salt, and pepper.
Form the turkey mixture into two small, even-sized patties.
Heat half of the olive oil in a non-stick skillet over medium-high heat.
Place the patties in the skillet and sear for 4-5 minutes per side until the internal temperature reaches 165°F and they are golden brown.
While the turkey cooks, place the broccoli florets in a steamer basket over boiling water.
Cover and steam the broccoli for 5-7 minutes until tender yet still bright green.
Plate the seared turkey patties alongside the steamed broccoli.
Drizzle the remaining olive oil over the broccoli and season with an extra pinch of salt if desired.