Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Fresh Strawberries; 1 teaspoon Chia Seeds; 1 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Whipped Greek yogurt and vanilla protein powder folded with fresh berries for a thick, creamy treat finished with a burst of juicy sweetness.

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NUTRITION

Protein

49g

Fat

2.5g

Carbs

26.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Fresh Strawberries

1 teaspoon Chia Seeds

1 teaspoon Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla protein powder to ensure a smooth, clump-free texture.
3
Whisk the yogurt and protein powder together vigorously until the mixture is light and aerated.
4
Stir in the vanilla extract and chia seeds until well combined.
5
Gently fold in half of the fresh strawberries.
6
Transfer to a serving bowl and top with the remaining berries for a vibrant finish.
7
Let sit in the refrigerator for 10 minutes to allow the chia seeds to soften and the flavors to meld.