Name: Tropical Mango Banana Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop Vanilla protein powder; 0.5 cup Non-fat plain Greek yogurt; 1 cup Frozen mango chunks; 0.5 medium Banana; 1 cup Unsweetened almond milk; 1 tbsp Hemp hearts; 0.25 tsp Ground turmeric

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tropical Mango Banana Smoothie

Creamy Greek yogurt and protein powder blended with frozen mango and banana for a silky, refreshing tropical start to your day.

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NUTRITION

Protein

50.9g

Fat

9.8g

Carbs

52.5g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla protein powder

0.5 cup Non-fat plain Greek yogurt

1 cup Frozen mango chunks

0.5 medium Banana

1 cup Unsweetened almond milk

1 tbsp Hemp hearts

0.25 tsp Ground turmeric

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Pour the unsweetened almond milk and non-fat plain Greek yogurt into the base of a high-speed blender.
2
Add the frozen mango chunks, half a banana, vanilla protein powder, hemp hearts, and ground turmeric.
3
Secure the lid and blend on high for 60 seconds until the texture is completely silky and vibrant.
4
Pour the smoothie into a tall glass and enjoy immediately while cold.