Name: Greek Yogurt Protein Mousse with Vanilla Whey
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Non-fat Greek Yogurt; 60g Low-fat Cottage Cheese; 22g Vanilla Whey Protein Powder; 10g Cacao Nibs; 1 tsp Vanilla Extract

Greek Yogurt Protein Mousse with Vanilla Whey

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Vanilla Whey

Whipped Greek yogurt and cottage cheese blended with vanilla whey and topped with raw cacao nibs for a velvety smooth finish.

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NUTRITION

Protein

43.3g

Fat

7.9g

Carbs

14g

SERVINGS

1 serving

INGREDIENTS

170g Non-fat Greek Yogurt

60g Low-fat Cottage Cheese

22g Vanilla Whey Protein Powder

10g Cacao Nibs

1 tsp Vanilla Extract

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PREPARATION

1
Place the low-fat cottage cheese into a high-speed blender or food processor and blend until completely smooth and creamy.
2
Transfer the smooth cottage cheese to a medium mixing bowl and whisk in the non-fat Greek yogurt until well combined.
3
Slowly fold in the vanilla whey protein powder and vanilla extract, stirring gently until the mixture is light and aerated.
4
Place the mousse in the refrigerator for at least 15 minutes to allow the texture to firm up and the flavors to meld.
5
Garnish with the raw cacao nibs just before serving to maintain their crunch.