Savory Ground Beef and Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Rice Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Rice Skillet

Lean ground beef sautéed with colorful bell peppers and aromatics, tossed with fluffy jasmine rice in a savory, umami-rich glaze.

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NUTRITION

552kcal
Protein
49.2g
Fat
26.7g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

0.25 cup cooked jasmine rice

0.5 cup red bell pepper

0.5 cup green bell pepper

0.25 cup yellow onion

1 clove garlic

1 tbsp coconut aminos

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp smoked paprika

2 tbsp beef broth

0.25 tsp extra virgin olive oil

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a large skillet over medium-high heat.

  • 2

    Add the ground beef to the skillet, breaking it into small crumbles with a wooden spoon, and cook until fully browned.

  • 3

    Carefully drain any excess fat from the skillet, then move the beef to one side of the pan.

  • 4

    Add the diced red and green bell peppers along with the yellow onion to the empty side of the skillet.

  • 5

    Sauté the vegetables for 4 to 5 minutes until they are tender and the onions become translucent.

  • 6

    Add the minced garlic and cook for an additional 30 seconds until the aroma is released.

  • 7

    Stir in the cooked jasmine rice, coconut aminos, beef broth, sea salt, black pepper, and smoked paprika.

  • 8

    Toss all ingredients together thoroughly and cook for another 2 minutes until the rice is heated through and the sauce has glazed the beef.

Savory Ground Beef and Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Rice Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Rice Skillet

Lean ground beef sautéed with colorful bell peppers and aromatics, tossed with fluffy jasmine rice in a savory, umami-rich glaze.

NUTRITION

552kcal
Protein
49.2g
Fat
26.7g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

0.25 cup cooked jasmine rice

0.5 cup red bell pepper

0.5 cup green bell pepper

0.25 cup yellow onion

1 clove garlic

1 tbsp coconut aminos

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp smoked paprika

2 tbsp beef broth

0.25 tsp extra virgin olive oil

PREPARATION

  • 1

    Heat the extra virgin olive oil in a large skillet over medium-high heat.

  • 2

    Add the ground beef to the skillet, breaking it into small crumbles with a wooden spoon, and cook until fully browned.

  • 3

    Carefully drain any excess fat from the skillet, then move the beef to one side of the pan.

  • 4

    Add the diced red and green bell peppers along with the yellow onion to the empty side of the skillet.

  • 5

    Sauté the vegetables for 4 to 5 minutes until they are tender and the onions become translucent.

  • 6

    Add the minced garlic and cook for an additional 30 seconds until the aroma is released.

  • 7

    Stir in the cooked jasmine rice, coconut aminos, beef broth, sea salt, black pepper, and smoked paprika.

  • 8

    Toss all ingredients together thoroughly and cook for another 2 minutes until the rice is heated through and the sauce has glazed the beef.