Name: Greek Yogurt Protein Parfait with Cocoa and Peanut Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1.5 tbsp Natural Peanut Butter; 1 tbsp Unsweetened Cocoa Powder; 1 tbsp Chia Seeds; 1 tbsp Cacao Nibs

Greek Yogurt Protein Parfait with Cocoa and Peanut Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Cocoa and Peanut Butter

Whisked Greek yogurt layered with dark cocoa and natural peanut butter, topped with a sprinkle of crunchy cacao nibs.

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NUTRITION

Protein

34g

Fat

21.5g

Carbs

23g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1.5 tbsp Natural Peanut Butter

1 tbsp Unsweetened Cocoa Powder

1 tbsp Chia Seeds

1 tbsp Cacao Nibs

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PREPARATION

1
In a small bowl, whisk the Greek yogurt and unsweetened cocoa powder until smooth and uniform in color.
2
Stir in the chia seeds and allow the mixture to sit for five minutes to thicken slightly.
3
Transfer half of the chocolate yogurt mixture into a glass or jar.
4
Drizzle half of the peanut butter over the yogurt layer.
5
Repeat with the remaining yogurt and peanut butter.
6
Garnish with cacao nibs and enjoy immediately or chill for a firmer texture.