Scrambled Eggs with Lean Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Lean Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Lean Turkey and Spinach

Pan-scrambled eggs with lean ground turkey and fresh baby spinach, topped with slices of buttery avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

433kcal
Protein
35.6g
Fat
27.5g
Carbs
11.3g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Egg Whites

2.5 ounces 93% Lean Ground Turkey

2 cups Fresh Baby Spinach

1 teaspoon Avocado Oil

50 grams Avocado

1/4 cup Diced Red Onion

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the diced red onion and ground turkey to the skillet, cooking until the turkey is browned and onions are translucent.

  • 3

    Whisk the whole eggs and egg whites together in a small bowl until well combined.

  • 4

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 5

    Pour the egg mixture into the skillet, stirring gently with a spatula until the eggs are soft and fully set.

  • 6

    Transfer the scramble to a plate and serve immediately topped with sliced avocado and a pinch of sea salt.

Scrambled Eggs with Lean Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Lean Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Lean Turkey and Spinach

Pan-scrambled eggs with lean ground turkey and fresh baby spinach, topped with slices of buttery avocado.

NUTRITION

433kcal
Protein
35.6g
Fat
27.5g
Carbs
11.3g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Egg Whites

2.5 ounces 93% Lean Ground Turkey

2 cups Fresh Baby Spinach

1 teaspoon Avocado Oil

50 grams Avocado

1/4 cup Diced Red Onion

PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the diced red onion and ground turkey to the skillet, cooking until the turkey is browned and onions are translucent.

  • 3

    Whisk the whole eggs and egg whites together in a small bowl until well combined.

  • 4

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 5

    Pour the egg mixture into the skillet, stirring gently with a spatula until the eggs are soft and fully set.

  • 6

    Transfer the scramble to a plate and serve immediately topped with sliced avocado and a pinch of sea salt.