Seared Lean Beef Strips with Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Roasted Broccoli and Sweet Potato

Pan-seared lean beef strips served with oven-roasted broccoli and tender sweet potato, finished with a squeeze of fresh lemon for a bright, zesty finish.

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NUTRITION

464kcal
Protein
43.5g
Fat
16.7g
Carbs
34.7g

SERVINGS

1 serving

INGREDIENTS

6 ounces Top Sirloin Steak, sliced into strips

1.1 cups Sweet Potato, cubed

1.1 cups Broccoli florets

1 teaspoon Extra Virgin Olive Oil

0.5 teaspoon Garlic Powder

1 Lemon wedge

Pinch of Sea Salt and Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Toss the cubed sweet potatoes and broccoli florets with half of the olive oil, a pinch of sea salt, and black pepper on the baking sheet.

  • 3

    Spread the vegetables in a single layer and roast for 20 to 25 minutes until the potatoes are tender and the broccoli edges are slightly charred.

  • 4

    While the vegetables roast, season the lean beef strips evenly with garlic powder, salt, and pepper.

  • 5

    Heat the remaining olive oil in a cast-iron skillet or heavy pan over medium-high heat until it begins to shimmer.

  • 6

    Add the beef strips to the hot skillet and sear for 2 to 3 minutes per side until a golden-brown crust forms and they reach your desired level of doneness.

  • 7

    Remove the beef from the heat and let it rest for a minute to keep the juices locked in.

  • 8

    Plate the seared beef alongside the roasted vegetables and serve immediately with a fresh lemon wedge for a bright, zesty finish.

Seared Lean Beef Strips with Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Roasted Broccoli and Sweet Potato

Pan-seared lean beef strips served with oven-roasted broccoli and tender sweet potato, finished with a squeeze of fresh lemon for a bright, zesty finish.

NUTRITION

464kcal
Protein
43.5g
Fat
16.7g
Carbs
34.7g

SERVINGS

1 serving

INGREDIENTS

6 ounces Top Sirloin Steak, sliced into strips

1.1 cups Sweet Potato, cubed

1.1 cups Broccoli florets

1 teaspoon Extra Virgin Olive Oil

0.5 teaspoon Garlic Powder

1 Lemon wedge

Pinch of Sea Salt and Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Toss the cubed sweet potatoes and broccoli florets with half of the olive oil, a pinch of sea salt, and black pepper on the baking sheet.

  • 3

    Spread the vegetables in a single layer and roast for 20 to 25 minutes until the potatoes are tender and the broccoli edges are slightly charred.

  • 4

    While the vegetables roast, season the lean beef strips evenly with garlic powder, salt, and pepper.

  • 5

    Heat the remaining olive oil in a cast-iron skillet or heavy pan over medium-high heat until it begins to shimmer.

  • 6

    Add the beef strips to the hot skillet and sear for 2 to 3 minutes per side until a golden-brown crust forms and they reach your desired level of doneness.

  • 7

    Remove the beef from the heat and let it rest for a minute to keep the juices locked in.

  • 8

    Plate the seared beef alongside the roasted vegetables and serve immediately with a fresh lemon wedge for a bright, zesty finish.