Name: Silky Chocolate Protein Pudding with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Chocolate Whey Protein Powder; 1 tablespoon Creamy Almond Butter; 1 tablespoon Chia Seeds; 1 tablespoon Unsweetened Cacao Powder

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Whipped non-fat Greek yogurt and chocolate protein blended with creamy almond butter and chia seeds for a rich, velvety treat.

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NUTRITION

Protein

41.3g

Fat

14.7g

Carbs

20.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Chocolate Whey Protein Powder

1 tablespoon Creamy Almond Butter

1 tablespoon Chia Seeds

1 tablespoon Unsweetened Cacao Powder

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PREPARATION

1
Place the non-fat Greek yogurt into a medium-sized mixing bowl.
2
Add the chocolate protein powder and unsweetened cacao powder to the yogurt, stirring slowly at first to prevent the powder from flying out.
3
Incorporate the creamy almond butter and chia seeds into the mixture.
4
Whisk the pudding vigorously for one to two minutes until the texture becomes completely smooth and aerated.
5
Taste the mixture and add a drop of stevia or monk fruit if you prefer a sweeter dessert.
6
Transfer the pudding to a serving bowl or glass jar and cover tightly.
7
Refrigerate for at least 30 minutes, allowing the chia seeds to hydrate and thicken the pudding to a silky consistency.
8
Serve chilled, optionally topped with a tiny pinch of flaky sea salt to enhance the chocolate flavor.