Name: Baked Lemon Herb Salmon with Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz Wild-caught salmon fillet; 1.5 cups Fresh asparagus spears; 1 medium Lemon; 1 clove Garlic; 1 tsp Extra virgin olive oil; 0.5 tsp Dried oregano; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Lemon Herb Salmon with Asparagus

Oven-roasted salmon fillets topped with zesty lemon and aromatic herbs, served alongside crisp-tender asparagus for a bright and refreshing finish.

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NUTRITION

Protein

45.0g

Fat

17.4g

Carbs

19.9g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Wild-caught salmon fillet

1.5 cups Fresh asparagus spears

1 medium Lemon

1 clove Garlic

1 tsp Extra virgin olive oil

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.
2
Trim the woody ends off the fresh asparagus spears and arrange them in a single layer on one side of the baking sheet.
3
Place the salmon fillet on the other side of the baking sheet next to the asparagus.
4
Mince the garlic clove and slice half of the lemon into thin rounds; set the rounds aside.
5
Squeeze the juice from the remaining half of the lemon over the salmon fillet and drizzle the olive oil over the asparagus.
6
Sprinkle the dried oregano, sea salt, and black pepper evenly over both the salmon and the asparagus.
7
Top the salmon fillet with the minced garlic and the reserved lemon slices.
8
Bake for 12 to 15 minutes until the salmon is opaque and flakes easily with a fork and the asparagus is tender.