Name: Sheet Pan Lemon Herb Salmon and Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz salmon fillet; 1.5 cup asparagus; 0.5 tbsp olive oil; 1 tbsp lemon juice; 1 tsp lemon zest; 1 clove garlic; 0.25 tsp dried oregano; 0.25 tsp sea salt; 0.25 tsp black pepper; 2 slice lemon

Sheet Pan Lemon Herb Salmon and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Salmon and Asparagus

Roasted salmon fillets and crisp asparagus spears are seasoned with zesty lemon and aromatic herbs for a vibrant, citrus-infused meal.

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NUTRITION

Protein

47.8g

Fat

34.8g

Carbs

19.9g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1.5 cup asparagus

0.5 tbsp olive oil

1 tbsp lemon juice

1 tsp lemon zest

1 clove garlic

0.25 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

2 slice lemon

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper for easy cleanup.
2
Trim the woody ends off the asparagus and place the spears on one side of the prepared sheet pan.
3
Place the salmon fillet on the other side of the pan, skin-side down.
4
In a small bowl, whisk together the olive oil, lemon juice, lemon zest, minced garlic, and dried oregano.
5
Drizzle the lemon-herb mixture over both the salmon and the asparagus, ensuring everything is evenly coated.
6
Sprinkle the sea salt and black pepper over the entire pan, then top the salmon with lemon slices.
7
Roast in the oven for 12-15 minutes, or until the salmon is flaky and the asparagus is tender-crisp.