Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, finished with a handful of toasted almonds.

Try 7 days free, then $12.99 / mo.

NUTRITION

355kcal
Protein
35.8g
Fat
13.6g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Nonfat Plain Greek Yogurt

2 teaspoons Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

3 tablespoons Slivered Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate.

  • 2

    Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt is light and fluffy.

  • 3

    Prepare a tall glass or mason jar for layering.

  • 4

    Spoon half of the protein-infused yogurt into the bottom of the glass.

  • 5

    Add a layer using half of the mixed berries.

  • 6

    Repeat the layers with the remaining yogurt and the remaining berries.

  • 7

    Top the parfait with the slivered almonds for a satisfying crunch.

  • 8

    Serve immediately or chill for 15 minutes to allow the flavors to meld.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, finished with a handful of toasted almonds.

NUTRITION

355kcal
Protein
35.8g
Fat
13.6g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Nonfat Plain Greek Yogurt

2 teaspoons Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

3 tablespoons Slivered Almonds

PREPARATION

  • 1

    In a small mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate.

  • 2

    Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt is light and fluffy.

  • 3

    Prepare a tall glass or mason jar for layering.

  • 4

    Spoon half of the protein-infused yogurt into the bottom of the glass.

  • 5

    Add a layer using half of the mixed berries.

  • 6

    Repeat the layers with the remaining yogurt and the remaining berries.

  • 7

    Top the parfait with the slivered almonds for a satisfying crunch.

  • 8

    Serve immediately or chill for 15 minutes to allow the flavors to meld.