Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Non-fat Plain Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1.5 tablespoon Sliced Almonds; 1 tablespoon Chia Seeds; 1 teaspoon Raw Honey

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whipped with vanilla protein and layered with fresh berries, topped with a handful of crunchy sliced almonds.

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NUTRITION

Protein

31.8g

Fat

10.6g

Carbs

29.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Plain Greek Yogurt

10 grams Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1.5 tablespoon Sliced Almonds

1 tablespoon Chia Seeds

1 teaspoon Raw Honey

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PREPARATION

1
In a small bowl, whisk the Greek yogurt and vanilla protein powder until completely smooth.
2
Place half of the yogurt mixture into a glass or jar, followed by a layer of mixed berries and chia seeds.
3
Add the remaining yogurt and top with the rest of the berries, almonds, and a drizzle of honey.