Name: BBQ Ranch Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Cooked chicken breast; 1 medium Whole wheat flatbread; 2 tbsp Sugar-free BBQ sauce; 1 oz Part-skim mozzarella cheese; 2 tbsp Nonfat Greek yogurt; 0.25 tsp Dried dill; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 0.13 cup Red onion; 1 tbsp Fresh cilantro; 1 tsp Olive oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Ranch Chicken Pizza

Baked whole wheat flatbread topped with tangy BBQ chicken and melted mozzarella, finished with a creamy, herb-infused ranch drizzle for a satisfying crunch.

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NUTRITION

Protein

51.5g

Fat

16.6g

Carbs

39.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Cooked chicken breast

1 medium Whole wheat flatbread

2 tbsp Sugar-free BBQ sauce

1 oz Part-skim mozzarella cheese

2 tbsp Nonfat Greek yogurt

0.25 tsp Dried dill

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.13 cup Red onion

1 tbsp Fresh cilantro

1 tsp Olive oil

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PREPARATION

1
Preheat oven to 400°F (200°C).
2
Place the flatbread on a baking sheet and lightly brush with olive oil.
3
Spread the BBQ sauce evenly over the flatbread, leaving a small border.
4
In a small bowl, toss the shredded chicken with a teaspoon of BBQ sauce and layer it onto the pizza.
5
Top with sliced red onions and shredded mozzarella cheese.
6
Bake for 8-10 minutes until the cheese is bubbly and the edges are golden brown.
7
While baking, whisk together Greek yogurt, dill, garlic powder, and onion powder to create the ranch drizzle.
8
Remove pizza from the oven, drizzle with the yogurt ranch, and garnish with fresh cilantro.