Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh mixed berries, finished with a handful of toasted almonds for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

284kcal
Protein
32.5g
Fat
8.8g
Carbs
21.7g

SERVINGS

1 serving

INGREDIENTS

170 grams Nonfat Plain Greek Yogurt

12 grams Vanilla Whey Protein Isolate

100 grams Mixed Berries

15 grams Slivered Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small bowl, whisk the Greek yogurt and vanilla protein powder until completely smooth and creamy.

  • 2

    Wash and pat dry the mixed berries, slicing any large strawberries into bite-sized pieces.

  • 3

    In a glass or jar, layer half of the protein-infused yogurt mixture at the bottom.

  • 4

    Add a layer of mixed berries and half of the slivered almonds.

  • 5

    Repeat the layers with the remaining yogurt, berries, and almonds.

  • 6

    Serve immediately or chill for 30 minutes to let the flavors meld.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh mixed berries, finished with a handful of toasted almonds for a satisfying crunch.

NUTRITION

284kcal
Protein
32.5g
Fat
8.8g
Carbs
21.7g

SERVINGS

1 serving

INGREDIENTS

170 grams Nonfat Plain Greek Yogurt

12 grams Vanilla Whey Protein Isolate

100 grams Mixed Berries

15 grams Slivered Almonds

PREPARATION

  • 1

    In a small bowl, whisk the Greek yogurt and vanilla protein powder until completely smooth and creamy.

  • 2

    Wash and pat dry the mixed berries, slicing any large strawberries into bite-sized pieces.

  • 3

    In a glass or jar, layer half of the protein-infused yogurt mixture at the bottom.

  • 4

    Add a layer of mixed berries and half of the slivered almonds.

  • 5

    Repeat the layers with the remaining yogurt, berries, and almonds.

  • 6

    Serve immediately or chill for 30 minutes to let the flavors meld.