Spiced Lamb Tagine with Apricots

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Lamb Tagine with Apricots

YOUR SOLIN GENERATED RECIPE

Spiced Lamb Tagine with Apricots

Tender lamb shoulder slow-simmered with sweet apricots and earthy chickpeas in a fragrant, spicy harissa-infused broth that warms the palate.

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NUTRITION

798kcal
Protein
45.2g
Fat
46.8g
Carbs
49.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Lamb shoulder

0.5 cup Chickpeas

0.25 tbsp Extra virgin olive oil

0.5 cup Yellow onion

2 cloves Garlic

1 tsp Fresh ginger

3 whole Dried apricots

1 tsp Ground cumin

0.5 tsp Ground cinnamon

0.5 tsp Ground turmeric

1 tsp Harissa paste

0.75 cup Chicken bone broth

0.25 tsp Sea salt

0.25 tsp Black pepper

2 tbsp Fresh cilantro

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a heavy-bottomed pot or tagine over medium-high heat.

  • 2

    Season the cubed lamb shoulder with sea salt and black pepper, then sear in the pot until browned on all sides.

  • 3

    Add the diced yellow onion, minced garlic, and grated ginger to the pot, sautéing for 3-4 minutes until the onion is translucent.

  • 4

    Stir in the ground cumin, cinnamon, turmeric, and harissa paste, ensuring the lamb and aromatics are well coated.

  • 5

    Pour in the chicken bone broth and use a wooden spoon to scrape any browned bits from the bottom of the pot.

  • 6

    Add the rinsed chickpeas and halved dried apricots, then bring the liquid to a gentle boil.

  • 7

    Reduce the heat to low, cover with a tight-fitting lid, and simmer for 50-60 minutes until the lamb is fork-tender.

  • 8

    Remove from heat and garnish with freshly chopped cilantro before serving warm.

Spiced Lamb Tagine with Apricots

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Lamb Tagine with Apricots

YOUR SOLIN GENERATED RECIPE

Spiced Lamb Tagine with Apricots

Tender lamb shoulder slow-simmered with sweet apricots and earthy chickpeas in a fragrant, spicy harissa-infused broth that warms the palate.

NUTRITION

798kcal
Protein
45.2g
Fat
46.8g
Carbs
49.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Lamb shoulder

0.5 cup Chickpeas

0.25 tbsp Extra virgin olive oil

0.5 cup Yellow onion

2 cloves Garlic

1 tsp Fresh ginger

3 whole Dried apricots

1 tsp Ground cumin

0.5 tsp Ground cinnamon

0.5 tsp Ground turmeric

1 tsp Harissa paste

0.75 cup Chicken bone broth

0.25 tsp Sea salt

0.25 tsp Black pepper

2 tbsp Fresh cilantro

PREPARATION

  • 1

    Heat the extra virgin olive oil in a heavy-bottomed pot or tagine over medium-high heat.

  • 2

    Season the cubed lamb shoulder with sea salt and black pepper, then sear in the pot until browned on all sides.

  • 3

    Add the diced yellow onion, minced garlic, and grated ginger to the pot, sautéing for 3-4 minutes until the onion is translucent.

  • 4

    Stir in the ground cumin, cinnamon, turmeric, and harissa paste, ensuring the lamb and aromatics are well coated.

  • 5

    Pour in the chicken bone broth and use a wooden spoon to scrape any browned bits from the bottom of the pot.

  • 6

    Add the rinsed chickpeas and halved dried apricots, then bring the liquid to a gentle boil.

  • 7

    Reduce the heat to low, cover with a tight-fitting lid, and simmer for 50-60 minutes until the lamb is fork-tender.

  • 8

    Remove from heat and garnish with freshly chopped cilantro before serving warm.