Name: Silky Tofu Protein Smoothie Bowl with Almond Butter and Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 block Silken Tofu; 0.6 scoop Vegan Protein Powder; 1.5 tablespoons Almond Butter; 1 cup Frozen Mixed Berries; 0.25 cup Unsweetened Almond Milk; 0.5 cup Fresh Strawberries; 1 tablespoon Chia Seeds

Silky Tofu Protein Smoothie Bowl with Almond Butter and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Tofu Protein Smoothie Bowl with Almond Butter and Berries

Blended silken tofu and frozen berries create a thick smoothie base topped with creamy almond butter and chia seeds for a satisfyingly nutty finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

29.1g

Fat

23.7g

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

0.5 block Silken Tofu

0.6 scoop Vegan Protein Powder

1.5 tablespoons Almond Butter

1 cup Frozen Mixed Berries

0.25 cup Unsweetened Almond Milk

0.5 cup Fresh Strawberries

1 tablespoon Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Drain any excess water from the silken tofu package.
2
Combine the silken tofu, frozen mixed berries, vegan protein powder, and almond milk in a high-speed blender.
3
Blend on high until the mixture is completely smooth and thick like soft-serve ice cream.
4
Transfer the mixture into a chilled breakfast bowl.
5
Slice the fresh strawberries and arrange them on top of the smoothie base.
6
Drizzle the almond butter over the bowl and finish with a sprinkle of chia seeds.