Name: BBQ Chicken Tortilla Pizza with Red Onion
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 1 medium whole wheat tortilla; 2 tbsp BBQ sauce; 1 oz shredded mozzarella cheese; 0.25 cup red onion; 1 tsp olive oil; 1 tbsp fresh cilantro; 0.25 tsp sea salt; 0.25 tsp black pepper

BBQ Chicken Tortilla Pizza with Red Onion

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Chicken Tortilla Pizza with Red Onion

Crispy whole wheat tortilla topped with tender grilled chicken and zesty red onions, finished with a smoky BBQ drizzle for a vibrant and satisfying crunch.

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NUTRITION

Protein

56g

Fat

18.2g

Carbs

40.7g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 medium whole wheat tortilla

2 tbsp BBQ sauce

1 oz shredded mozzarella cheese

0.25 cup red onion

1 tsp olive oil

1 tbsp fresh cilantro

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
Season the chicken breast with sea salt and black pepper.
3
Heat olive oil in a skillet over medium heat and cook the chicken until golden and cooked through, about 5-6 minutes per side.
4
Let the chicken rest for a few minutes before slicing into small, bite-sized cubes.
5
Place the tortilla on the prepared baking sheet and spread the BBQ sauce evenly, leaving a small border around the edge.
6
Layer the cooked chicken and thinly sliced red onions over the sauce, then sprinkle with shredded mozzarella.
7
Bake for 8-10 minutes until the cheese is melted and the tortilla edges are crisp.
8
Remove from the oven and garnish with freshly chopped cilantro before slicing.