NUTRITION

SERVINGS

INGREDIENTS

1 scoop vanilla protein powder

0.25 cup oat flour

0.5 cup liquid egg whites

0.25 cup non-fat Greek yogurt

0.25 cup low-fat buttermilk

1 tsp baking powder

0.5 cup fresh blueberries

0.5 cup sliced strawberries

1 tsp pure maple syrup

0.25 tsp sea salt

0.5 tsp vanilla extract

1 tsp avocado oil

PREPARATION

• 1

  Preheat your waffle iron to its medium-high setting and lightly grease with avocado oil.

• 2

  In a large mixing bowl, whisk together the vanilla protein powder, oat flour, baking powder, and sea salt.

• 3

  In a separate bowl, combine the liquid egg whites, non-fat Greek yogurt, low-fat buttermilk, and vanilla extract until smooth.

• 4

  Pour the wet ingredients into the dry mixture and stir until just combined; be careful not to overmix the batter.

• 5

  Pour the batter onto the hot waffle iron and cook for 4-5 minutes or until the exterior is golden brown and firm.

• 6

  Serve the waffles immediately topped with fresh blueberries, sliced strawberries, and a drizzle of pure maple syrup.