Name: Ahi Tuna Hawaiian Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ahi tuna; 0.5 cup Brown rice; 0.13 whole Avocado; 0.25 cup Edamame; 0.5 cup Cucumber; 1 tbsp Tamari; 0.5 tsp Sesame oil; 0.5 tsp Fresh ginger; 1 tsp Rice vinegar; 1 tbsp Green onion; 0.5 tsp Sesame seeds; 1 tsp Sriracha

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ahi Tuna Hawaiian Poke Bowl

Raw ahi tuna cubes marinated in a savory tamari-ginger glaze, served over nutty brown rice with creamy avocado and crisp vegetables.

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NUTRITION

Protein

56.3g

Fat

14.4g

Carbs

37.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Ahi tuna

0.5 cup Brown rice

0.13 whole Avocado

0.25 cup Edamame

0.5 cup Cucumber

1 tbsp Tamari

0.5 tsp Sesame oil

0.5 tsp Fresh ginger

1 tsp Rice vinegar

1 tbsp Green onion

0.5 tsp Sesame seeds

1 tsp Sriracha

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PREPARATION

1
Cook the brown rice according to package directions and allow it to cool to room temperature.
2
Pat the sushi-grade ahi tuna dry with a paper towel and slice into uniform 1/2-inch cubes.
3
In a small glass bowl, whisk together the tamari, sesame oil, grated fresh ginger, rice vinegar, and sriracha.
4
Add the tuna cubes to the marinade, tossing gently to coat, and let them marinate in the refrigerator for 5 to 10 minutes.
5
Slice the cucumber into thin rounds and the avocado into small wedges.
6
Place the cooled brown rice in the center of a bowl and arrange the marinated tuna, cucumber, shelled edamame, and avocado on top.
7
Garnish the bowl with thinly sliced green onions and a sprinkle of sesame seeds before serving.