NUTRITION

SERVINGS

INGREDIENTS

5.25 oz Chicken wings

0.13 tbsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tbsp Raw honey

1 tbsp Coconut aminos

0.25 tsp Toasted sesame oil

2 cloves Garlic

1 tsp Fresh ginger

0.5 tsp Sesame seeds

1 tbsp Green onions

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

• 2

  Pat the chicken wings thoroughly dry with paper towels to ensure the skin becomes extra crispy during roasting.

• 3

  In a mixing bowl, toss the wings with avocado oil, sea salt, and black pepper until every piece is lightly coated.

• 4

  Spread the wings in a single layer on the baking sheet and roast for 35 to 40 minutes, flipping them halfway through.

• 5

  While the wings cook, combine the honey, coconut aminos, sesame oil, minced garlic, and grated ginger in a small saucepan.

• 6

  Simmer the sauce over medium-low heat for about 5 minutes until it reduces slightly and becomes a thick, glossy glaze.

• 7

  Transfer the hot roasted wings to a large bowl, pour the warm glaze over them, and toss until they are completely coated.

• 8

  Plate the wings and garnish with sesame seeds and thinly sliced green onions for a fresh finish.