Name: Grilled Chicken Breast with Crunchy Quinoa Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1/2 cup Chopped Cucumber; 1/4 cup Chopped Red Bell Pepper; 1 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 1 tbsp Fresh Parsley; 1 tbsp Sliced Almonds

Grilled Chicken Breast with Crunchy Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Quinoa Salad

Tender grilled chicken breast served over a vibrant quinoa salad with cucumber and bell peppers, finished with a squeeze of lemon and toasted almonds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

38.7g

Fat

13g

Carbs

25.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1/2 cup Chopped Cucumber

1/4 cup Chopped Red Bell Pepper

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Parsley

1 tbsp Sliced Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your grill or grill pan to medium-high heat.
2
Season the chicken breast lightly with sea salt and black pepper.
3
Grill the chicken for 6-7 minutes per side, or until the internal temperature reaches 165°F.
4
While the chicken is cooking, combine the cooked quinoa, chopped cucumber, red bell pepper, and parsley in a medium mixing bowl.
5
In a small jar or bowl, whisk together the olive oil and lemon juice to create a light dressing.
6
Pour the dressing over the quinoa mixture and toss well to combine.
7
Once the chicken is done, let it rest for 3 minutes before slicing it into strips.
8
Plate the quinoa salad and top with the sliced grilled chicken.
9
Garnish with sliced almonds for a satisfying toasted crunch.