Scrambled Egg and Black Bean Breakfast Bowl with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg and Black Bean Breakfast Bowl with Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Scrambled Egg and Black Bean Breakfast Bowl with Grilled Chicken

Sautéed chicken and black beans tossed with fluffy scrambled eggs over fresh spinach, finished with a dollop of zesty salsa and creamy avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

397kcal
Protein
35.7g
Fat
20.8g
Carbs
16.4g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

2 ounces Grilled Chicken Breast, diced

1/4 cup canned Black Beans, rinsed

1 cup fresh Spinach

1/4 medium Avocado, sliced

2 tablespoons Salsa

1 teaspoon Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the fresh spinach to the skillet and sauté until just wilted, then transfer it to a serving bowl.

  • 3

    Place the diced grilled chicken and rinsed black beans into the same skillet to warm through for about 2 minutes.

  • 4

    Whisk the eggs in a small bowl and pour them into the skillet with the chicken and beans.

  • 5

    Gently scramble the mixture with a spatula until the eggs are set but still tender.

  • 6

    Spoon the egg and chicken mixture over the bed of wilted spinach.

  • 7

    Top the bowl with the fresh salsa and sliced avocado for a creamy finish.

Scrambled Egg and Black Bean Breakfast Bowl with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg and Black Bean Breakfast Bowl with Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Scrambled Egg and Black Bean Breakfast Bowl with Grilled Chicken

Sautéed chicken and black beans tossed with fluffy scrambled eggs over fresh spinach, finished with a dollop of zesty salsa and creamy avocado.

NUTRITION

397kcal
Protein
35.7g
Fat
20.8g
Carbs
16.4g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

2 ounces Grilled Chicken Breast, diced

1/4 cup canned Black Beans, rinsed

1 cup fresh Spinach

1/4 medium Avocado, sliced

2 tablespoons Salsa

1 teaspoon Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the fresh spinach to the skillet and sauté until just wilted, then transfer it to a serving bowl.

  • 3

    Place the diced grilled chicken and rinsed black beans into the same skillet to warm through for about 2 minutes.

  • 4

    Whisk the eggs in a small bowl and pour them into the skillet with the chicken and beans.

  • 5

    Gently scramble the mixture with a spatula until the eggs are set but still tender.

  • 6

    Spoon the egg and chicken mixture over the bed of wilted spinach.

  • 7

    Top the bowl with the fresh salsa and sliced avocado for a creamy finish.