Name: Protein-Packed Big Mac Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz ground beef (93% lean); 1 tsp olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 2 cup romaine lettuce; 0.25 cup red onion; 0.25 cup dill pickles; 0.25 cup plain Greek yogurt; 1 tbsp yellow mustard; 1 tbsp sugar-free sweet relish; 0.5 tsp smoked paprika; 1 tsp sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Big Mac Bowl

Sautéed lean ground beef served over a crisp bed of shredded romaine and topped with a creamy, tangy secret sauce for a nostalgic burger experience.

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NUTRITION

Protein

52.4g

Fat

32.8g

Carbs

15g

SERVINGS

1 serving

INGREDIENTS

7 oz ground beef (93% lean)

1 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

2 cup romaine lettuce

0.25 cup red onion

0.25 cup dill pickles

0.25 cup plain Greek yogurt

1 tbsp yellow mustard

1 tbsp sugar-free sweet relish

0.5 tsp smoked paprika

1 tsp sesame seeds

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt, yellow mustard, sugar-free sweet relish, and smoked paprika until the dressing is smooth and creamy.
2
Heat the olive oil in a medium skillet over medium-high heat.
3
Add the ground beef to the skillet and season with sea salt and black pepper.
4
Sauté the beef while breaking it into small crumbles with a spatula until it is fully browned and cooked through.
5
Place the shredded romaine lettuce into a large serving bowl to create a voluminous base.
6
Top the lettuce with the warm sautéed beef, diced red onion, and chopped dill pickles.
7
Drizzle the prepared yogurt sauce over the entire bowl and garnish with sesame seeds before serving.