Triple-Decker Grilled Cheese Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Triple-Decker Grilled Cheese Sandwich

YOUR SOLIN GENERATED RECIPE

Triple-Decker Grilled Cheese Sandwich

Golden-brown sprouted grain bread layered with savory turkey and melted cheeses, grilled until the center is gooey and the edges are perfectly crisp.

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NUTRITION

576kcal
Protein
46.8g
Fat
22.1g
Carbs
53.1g

SERVINGS

1 serving

INGREDIENTS

3 slice sprouted grain bread

3 oz sliced turkey breast

1.5 oz part-skim mozzarella cheese

1 tbsp grated parmesan cheese

1 tbsp nutritional yeast

0.5 tbsp ghee

0.25 tsp garlic powder

0.25 tsp dried oregano

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PREPARATION

  • 1

    Lay out the three slices of sprouted grain bread on a clean surface.

  • 2

    On the first slice, layer half of the sliced turkey breast and half of the mozzarella cheese.

  • 3

    Sprinkle the cheese with half of the garlic powder and dried oregano.

  • 4

    Place the second slice of bread on top of the cheese.

  • 5

    Layer the remaining turkey breast and mozzarella cheese on the second slice, then sprinkle with the remaining garlic powder and oregano.

  • 6

    Top with the third slice of bread to complete the triple-decker stack.

  • 7

    In a small bowl, mix the grated parmesan and nutritional yeast together.

  • 8

    Heat a non-stick skillet over medium-low heat and add the ghee.

  • 9

    Carefully place the sandwich in the skillet and grill for 3-4 minutes per side, pressing down gently with a spatula to ensure the cheese melts through all layers.

  • 10

    During the last minute of cooking, sprinkle the parmesan and nutritional yeast mixture onto the top of the bread and flip briefly to create a savory crust.

  • 11

    Remove from heat, let sit for one minute, and slice diagonally before serving.

Triple-Decker Grilled Cheese Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Triple-Decker Grilled Cheese Sandwich

YOUR SOLIN GENERATED RECIPE

Triple-Decker Grilled Cheese Sandwich

Golden-brown sprouted grain bread layered with savory turkey and melted cheeses, grilled until the center is gooey and the edges are perfectly crisp.

NUTRITION

576kcal
Protein
46.8g
Fat
22.1g
Carbs
53.1g

SERVINGS

1 serving

INGREDIENTS

3 slice sprouted grain bread

3 oz sliced turkey breast

1.5 oz part-skim mozzarella cheese

1 tbsp grated parmesan cheese

1 tbsp nutritional yeast

0.5 tbsp ghee

0.25 tsp garlic powder

0.25 tsp dried oregano

PREPARATION

  • 1

    Lay out the three slices of sprouted grain bread on a clean surface.

  • 2

    On the first slice, layer half of the sliced turkey breast and half of the mozzarella cheese.

  • 3

    Sprinkle the cheese with half of the garlic powder and dried oregano.

  • 4

    Place the second slice of bread on top of the cheese.

  • 5

    Layer the remaining turkey breast and mozzarella cheese on the second slice, then sprinkle with the remaining garlic powder and oregano.

  • 6

    Top with the third slice of bread to complete the triple-decker stack.

  • 7

    In a small bowl, mix the grated parmesan and nutritional yeast together.

  • 8

    Heat a non-stick skillet over medium-low heat and add the ghee.

  • 9

    Carefully place the sandwich in the skillet and grill for 3-4 minutes per side, pressing down gently with a spatula to ensure the cheese melts through all layers.

  • 10

    During the last minute of cooking, sprinkle the parmesan and nutritional yeast mixture onto the top of the bread and flip briefly to create a savory crust.

  • 11

    Remove from heat, let sit for one minute, and slice diagonally before serving.