Name: Greek Yogurt Protein Mousse with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.8 cup Fresh Strawberries, sliced; 1 teaspoon Balsamic Glaze; 1 teaspoon Chia Seeds

Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Fresh Berries

Whisked non-fat Greek yogurt and vanilla protein powder topped with balsamic-macerated strawberries and chia seeds for a silky finish.

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NUTRITION

Protein

34.9g

Fat

2.8g

Carbs

25.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.8 cup Fresh Strawberries, sliced

1 teaspoon Balsamic Glaze

1 teaspoon Chia Seeds

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder.
2
Vigorously whisk the mixture for 1-2 minutes until it becomes light, airy, and completely smooth.
3
Place the sliced strawberries in a separate small bowl and drizzle with the balsamic glaze, tossing gently to coat.
4
Allow the strawberries to macerate for 2 minutes to draw out their natural juices.
5
Transfer the yogurt mousse into a serving bowl or glass.
6
Top the mousse with the balsamic-glazed strawberries and sprinkle evenly with chia seeds.
7
Serve immediately or chill in the refrigerator for 15 minutes for a firmer texture.