Name: Grilled Chicken Greek Salad Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 1 tbsp extra virgin olive oil; 1 tbsp lemon juice; 0.5 tsp dried oregano; 0.25 tsp sea salt; 0.25 tsp black pepper; 2 cup romaine lettuce; 0.5 cup cucumber; 0.5 cup cherry tomatoes; 0.25 cup red onion; 5 whole kalamata olives; 1 oz feta cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Greek Salad Bowl

Char-grilled chicken breast marinated in lemon and oregano, served over a crisp medley of garden vegetables and tangy feta cheese.

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NUTRITION

Protein

51.1g

Fat

32.8g

Carbs

19.4g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 tbsp extra virgin olive oil

1 tbsp lemon juice

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

2 cup romaine lettuce

0.5 cup cucumber

0.5 cup cherry tomatoes

0.25 cup red onion

5 whole kalamata olives

1 oz feta cheese

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PREPARATION

1
In a small bowl, whisk together half of the olive oil, lemon juice, oregano, salt, and pepper to create a marinade.
2
Place the chicken breast in the marinade and let it sit for at least 10 minutes to absorb the flavors.
3
Preheat a grill or grill pan over medium-high heat and cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.
4
While the chicken cooks, chop the romaine lettuce, cucumber, and red onion, and halve the cherry tomatoes.
5
In a large bowl, toss the chopped vegetables with the remaining olive oil and a squeeze of fresh lemon if desired.
6
Slice the grilled chicken into thin strips and place them on top of the vegetable bed.
7
Garnish the bowl with kalamata olives and crumbled feta cheese before serving.