Name: Big Mac Protein Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 2 cup Romaine lettuce; 0.25 cup Red onion; 0.25 cup Dill pickles; 0.5 oz Sharp cheddar cheese; 2 tbsp Plain Greek yogurt; 1 tsp Yellow mustard; 1 tsp Unsweetened ketchup; 1 tsp Pickle juice; 0.25 tsp Smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Power Bowl

Sautéed lean ground beef seasoned with garlic and onion, served over crisp shredded lettuce with tangy pickles and a creamy, protein-rich secret sauce.

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NUTRITION

Protein

55.2g

Fat

31g

Carbs

12.2g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Onion powder

2 cup Romaine lettuce

0.25 cup Red onion

0.25 cup Dill pickles

0.5 oz Sharp cheddar cheese

2 tbsp Plain Greek yogurt

1 tsp Yellow mustard

1 tsp Unsweetened ketchup

1 tsp Pickle juice

0.25 tsp Smoked paprika

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PREPARATION

1
Brown the ground beef in a medium skillet over medium-high heat until no longer pink.
2
Season the beef with sea salt, black pepper, garlic powder, and onion powder while cooking, then drain any excess fat.
3
Whisk together the Greek yogurt, mustard, ketchup, pickle juice, and smoked paprika in a small bowl until the sauce is smooth and creamy.
4
Place the shredded romaine lettuce in a large bowl to create a fresh base.
5
Top the lettuce with the warm seasoned beef, diced red onions, and sliced dill pickles.
6
Sprinkle the shredded cheddar cheese over the beef so it begins to melt slightly from the residual heat.
7
Drizzle the prepared secret sauce over the entire bowl and enjoy immediately.