NUTRITION

SERVINGS

INGREDIENTS

7.5 oz 93% lean ground beef

0.25 cup cooked jasmine rice

0.5 cup zucchini, diced

0.5 cup red bell pepper, diced

0.5 cup broccoli florets

0.5 tsp avocado oil

1 tbsp coconut aminos

1 tsp fresh ginger, minced

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp toasted sesame seeds

PREPARATION

• 1

  Heat the avocado oil in a large skillet over medium-high heat until shimmering.

• 2

  Add the ground beef to the skillet, breaking it into small crumbles with a wooden spoon, and cook until fully browned.

• 3

  Stir in the minced garlic and fresh ginger, sautéing for about 60 seconds until the aromatics are fragrant.

• 4

  Incorporate the diced zucchini, red bell pepper, and broccoli florets into the skillet with the beef.

• 5

  Season the mixture with sea salt and black pepper, then continue to sauté for 5-7 minutes until the vegetables reach a tender-crisp texture.

• 6

  Drizzle the coconut aminos over the beef and vegetable mixture, tossing well to ensure every morsel is evenly glazed.

• 7

  Place the warm cooked jasmine rice in a bowl and top it with the savory beef and vegetable stir-fry.

• 8

  Finish the dish by sprinkling toasted sesame seeds over the top for a light crunch.