Name: Egg White Veggie Scramble with Turkey Sausage
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.7 cup Egg Whites; 1.5 links Turkey Sausage; 0.5 cup Red Bell Pepper; 1 cup Baby Spinach; 2 tbsp Red Onion; 1 tsp Olive Oil; 0.5 medium Avocado

Egg White Veggie Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Sausage

A quick skillet scramble of egg whites and turkey sausage with sautéed peppers and spinach, topped with buttery avocado.

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NUTRITION

Protein

29.8g

Fat

26g

Carbs

17.7g

SERVINGS

1 serving

INGREDIENTS

0.7 cup Egg Whites

1.5 links Turkey Sausage

0.5 cup Red Bell Pepper

1 cup Baby Spinach

2 tbsp Red Onion

1 tsp Olive Oil

0.5 medium Avocado

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PREPARATION

1
Heat olive oil in a non-stick skillet over medium heat.
2
Sauté diced onions and bell peppers until softened.
3
Add sliced turkey sausage and cook until browned.
4
Stir in baby spinach until wilted.
5
Pour in egg whites and scramble gently until fully set.
6
Serve warm topped with sliced avocado.