Hearty Sausage Breakfast Burrito with Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Sausage Breakfast Burrito with Salsa

YOUR SOLIN GENERATED RECIPE

Hearty Sausage Breakfast Burrito with Salsa

Sautéed turkey sausage and fluffy scrambled eggs wrapped in a warm tortilla with zesty salsa and earthy black beans.

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NUTRITION

551kcal
Protein
45.8g
Fat
28.7g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

4 oz ground turkey sausage

2 large eggs

1 large egg white

0.5 medium whole wheat tortilla

0.25 cup black beans

0.25 cup red bell pepper

0.25 cup yellow onion

2 tbsp fresh salsa

0.13 tsp sea salt

0.13 tsp black pepper

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PREPARATION

  • 1

    In a non-stick skillet over medium heat, cook the ground turkey sausage until browned and crumbled.

  • 2

    Add the diced red bell pepper, yellow onion, and black beans to the skillet, sautéing until the vegetables are tender.

  • 3

    In a small bowl, whisk together the whole eggs, egg white, sea salt, and black pepper.

  • 4

    Pour the egg mixture into the skillet with the sausage and vegetables, stirring gently until the eggs are softly scrambled.

  • 5

    Warm the whole wheat tortilla in a separate pan or microwave, then fill with the egg and sausage mixture.

  • 6

    Top with fresh salsa, roll tightly into a burrito, and serve immediately.

Hearty Sausage Breakfast Burrito with Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Sausage Breakfast Burrito with Salsa

YOUR SOLIN GENERATED RECIPE

Hearty Sausage Breakfast Burrito with Salsa

Sautéed turkey sausage and fluffy scrambled eggs wrapped in a warm tortilla with zesty salsa and earthy black beans.

NUTRITION

551kcal
Protein
45.8g
Fat
28.7g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

4 oz ground turkey sausage

2 large eggs

1 large egg white

0.5 medium whole wheat tortilla

0.25 cup black beans

0.25 cup red bell pepper

0.25 cup yellow onion

2 tbsp fresh salsa

0.13 tsp sea salt

0.13 tsp black pepper

PREPARATION

  • 1

    In a non-stick skillet over medium heat, cook the ground turkey sausage until browned and crumbled.

  • 2

    Add the diced red bell pepper, yellow onion, and black beans to the skillet, sautéing until the vegetables are tender.

  • 3

    In a small bowl, whisk together the whole eggs, egg white, sea salt, and black pepper.

  • 4

    Pour the egg mixture into the skillet with the sausage and vegetables, stirring gently until the eggs are softly scrambled.

  • 5

    Warm the whole wheat tortilla in a separate pan or microwave, then fill with the egg and sausage mixture.

  • 6

    Top with fresh salsa, roll tightly into a burrito, and serve immediately.