NUTRITION

SERVINGS

INGREDIENTS

7 oz Ground turkey (93% lean)

2 small Whole wheat slider buns

0.25 cup Yellow onion

0.25 cup Green bell pepper

0.5 tsp Olive oil

0.25 cup Tomato sauce

1 tbsp Tomato paste

1 tsp Coconut aminos

0.25 tsp Garlic powder

0.25 tsp Chili powder

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Heat the olive oil in a large skillet over medium heat.

• 2

  Add the diced onion and green bell pepper to the skillet and sauté for 3-4 minutes until they begin to soften.

• 3

  Add the ground turkey to the pan, breaking it up with a wooden spoon, and cook until no longer pink.

• 4

  Stir in the tomato sauce, tomato paste, coconut aminos, garlic powder, chili powder, sea salt, and black pepper.

• 5

  Reduce the heat and let the mixture simmer for 5-8 minutes until the sauce has thickened and the flavors have melded.

• 6

  While the meat simmers, lightly toast the whole wheat slider buns in a toaster or under a broiler.

• 7

  Divide the sloppy joe mixture evenly between the toasted buns and serve immediately.