Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 tsp Olive Oil; 1 tbsp Lemon Juice; 0.25 tsp Garlic Powder

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast and fluffy quinoa served with oven-roasted broccoli florets, finished with a squeeze of bright lemon and charred edges.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

43g

Fat

8.7g

Carbs

32.3g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Olive Oil

1 tbsp Lemon Juice

0.25 tsp Garlic Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Toss the broccoli florets with half of the olive oil and a pinch of salt, then roast at 400°F until tender.
2
Season the chicken breast with garlic powder and marinate in lemon juice for 10 minutes.
3
Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.
4
Warm the pre-cooked quinoa in a small pan or microwave until steaming.
5
Plate the grilled chicken over the quinoa and serve with the roasted broccoli.