Egg White and Turkey Sausage Scramble with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Feta

Pan-scrambled egg whites and turkey sausage tossed with fresh spinach and finished with a sprinkle of tangy feta.

Try 7 days free, then $12.99 / mo.

NUTRITION

406kcal
Protein
32.2g
Fat
18.3g
Carbs
29.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

1.5 ounces Turkey Sausage

2 cups Fresh Spinach

0.5 ounce Feta Cheese

2 teaspoons Avocado Oil

1 medium Apple

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Add diced turkey sausage and cook until browned.

  • 3

    Toss in fresh spinach and sauté until just wilted.

  • 4

    Pour in egg whites and scramble gently until fully set.

  • 5

    Top with crumbled feta cheese and serve with a fresh apple on the side.

Egg White and Turkey Sausage Scramble with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Feta

Pan-scrambled egg whites and turkey sausage tossed with fresh spinach and finished with a sprinkle of tangy feta.

NUTRITION

406kcal
Protein
32.2g
Fat
18.3g
Carbs
29.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

1.5 ounces Turkey Sausage

2 cups Fresh Spinach

0.5 ounce Feta Cheese

2 teaspoons Avocado Oil

1 medium Apple

PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Add diced turkey sausage and cook until browned.

  • 3

    Toss in fresh spinach and sauté until just wilted.

  • 4

    Pour in egg whites and scramble gently until fully set.

  • 5

    Top with crumbled feta cheese and serve with a fresh apple on the side.