NUTRITION

SERVINGS

INGREDIENTS

2 oz Pea protein noodles

6 oz Extra firm tofu

0.5 cup Shelled edamame

1 cup Broccoli florets

0.5 cup Red bell pepper

1 tsp Toasted sesame oil

1 tbsp Tamari

1 tbsp Nutritional yeast

0.25 tsp Garlic powder

0.25 tsp Ginger powder

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Preheat your oven to 400°F and line a large baking sheet with parchment paper.

• 2

  Drain the extra firm tofu and press it firmly between paper towels to remove excess moisture, then cut into 1/2-inch cubes.

• 3

  In a large bowl, toss the tofu cubes, broccoli florets, and sliced red bell peppers with toasted sesame oil, garlic powder, ginger powder, sea salt, and black pepper.

• 4

  Spread the tofu and vegetables in a single layer on the prepared baking sheet and roast for 20-25 minutes until the tofu is golden and the vegetables are tender.

• 5

  While the vegetables roast, bring a medium pot of water to a boil and cook the pea protein noodles according to the package instructions.

• 6

  During the last 3 minutes of the noodle cooking time, add the shelled edamame to the boiling water to heat through.

• 7

  Drain the noodles and edamame, then return them to the pot.

• 8

  Add the roasted tofu and vegetables to the pot, drizzle with tamari, and sprinkle with nutritional yeast.

• 9

  Toss everything gently to combine and serve immediately.