Name: Honey-Glazed Salmon with Roasted Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1 tbsp Honey; 1 tbsp Tamari; 1 tsp Fresh ginger; 1 clove Garlic; 1 cup Asparagus spears; 0.5 tbsp Olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper

Honey-Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Honey-Glazed Salmon with Roasted Asparagus

Pan-seared salmon fillets coated in a sticky honey-tamari glaze and served with crisp-tender roasted asparagus for a vibrant, nutrient-dense meal.

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NUTRITION

Protein

44.4g

Fat

18g

Carbs

24.8g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 tbsp Honey

1 tbsp Tamari

1 tsp Fresh ginger

1 clove Garlic

1 cup Asparagus spears

0.5 tbsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Trim the woody ends of the asparagus and toss with olive oil, sea salt, and black pepper.
3
Roast the asparagus for 12-15 minutes until tender and slightly charred.
4
In a small bowl, whisk together the honey, tamari, minced garlic, and grated ginger.
5
Heat a non-stick skillet over medium-high heat and sear the salmon for 4 minutes on the first side.
6
Flip the salmon, pour the honey mixture into the pan, and cook for 3 more minutes while spooning the bubbling glaze over the fish.
7
Plate the glazed salmon immediately next to the roasted asparagus.