Name: Hearty Chicken Noodle Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken breast; 2 cup Chicken bone broth; 2 oz Whole grain noodles; 0.5 cup Carrots; 0.5 cup Celery; 0.25 cup Yellow onion; 1 tsp Extra virgin olive oil; 1 clove Garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Dried thyme; 1 tbsp Fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Chicken Noodle Soup

Poached chicken and whole grain noodles simmered in a golden, aromatic bone broth with crisp mirepoix vegetables.

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NUTRITION

Protein

49.6g

Fat

9.6g

Carbs

31.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken breast

2 cup Chicken bone broth

2 oz Whole grain noodles

0.5 cup Carrots

0.5 cup Celery

0.25 cup Yellow onion

1 tsp Extra virgin olive oil

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried thyme

1 tbsp Fresh parsley

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PREPARATION

1
Heat the olive oil in a large pot over medium heat.
2
Add the onion, carrots, and celery, sautéing until the vegetables are slightly softened.
3
Stir in the minced garlic and dried thyme, cooking for 60 seconds until fragrant.
4
Pour in the chicken bone broth and bring the mixture to a gentle simmer.
5
Place the chicken breast into the broth and poach for 12-15 minutes until fully cooked.
6
Remove the chicken to a cutting board, shred into bite-sized pieces, and return it to the pot.
7
Add the whole grain noodles and cook according to package directions until tender.
8
Season with sea salt and black pepper, then stir in fresh parsley before serving.