Name: Savory Ground Beef and Mushroom Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef 93% lean; 1.5 cup Cremini mushrooms; 2 cup Baby spinach; 0.5 cup Yellow onion; 2 clove Garlic; 0.5 tbsp Extra virgin olive oil; 1 tbsp Coconut aminos; 0.25 tsp Dried thyme; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Mushroom Skillet

Lean ground beef sautéed with earthy cremini mushrooms and wilted spinach in a savory coconut amino glaze. This one-pan meal delivers a rich, umami-packed flavor profile in every bite.

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NUTRITION

Protein

51.7g

Fat

29.6g

Carbs

19.6g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef 93% lean

1.5 cup Cremini mushrooms

2 cup Baby spinach

0.5 cup Yellow onion

2 clove Garlic

0.5 tbsp Extra virgin olive oil

1 tbsp Coconut aminos

0.25 tsp Dried thyme

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Heat the extra virgin olive oil in a large cast-iron or stainless steel skillet over medium-high heat.
2
Add the diced yellow onion and sliced cremini mushrooms to the pan, sautéing for 5-7 minutes until the mushrooms have released their liquid and turned golden brown.
3
Add the lean ground beef to the skillet, breaking it into small crumbles with a wooden spoon or spatula.
4
Cook the beef until it is fully browned and no longer pink, draining any excess liquid if necessary.
5
Stir in the minced garlic, dried thyme, sea salt, and black pepper, cooking for 1 minute until the spices are fragrant.
6
Pour the coconut aminos over the mixture and add the fresh baby spinach.
7
Toss everything together for 1-2 minutes until the spinach is just wilted and the beef is well-coated in the sauce.
8
Remove from heat and serve immediately.