Name: Savory Ground Turkey and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground turkey (93% lean); 0.25 tbsp Extra virgin olive oil; 1 cup Zucchini; 1 cup Red bell pepper; 0.5 cup Yellow onion; 2 cloves Garlic; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Dried oregano; 0.5 tsp Smoked paprika

Savory Ground Turkey and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Vegetable Skillet

Lean ground turkey sautéed with vibrant zucchini and bell peppers, seasoned with aromatic herbs to create a hearty skillet meal that offers a satisfying crunch in every bite.

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NUTRITION

Protein

49.6g

Fat

25.0g

Carbs

24.0g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground turkey (93% lean)

0.25 tbsp Extra virgin olive oil

1 cup Zucchini

1 cup Red bell pepper

0.5 cup Yellow onion

2 cloves Garlic

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

0.5 tsp Smoked paprika

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the diced yellow onion and sauté until translucent and aromatic.
3
Add the ground turkey to the skillet, breaking it into small crumbles with a spatula until browned and cooked through.
4
Stir in the diced zucchini and red bell pepper, cooking for 5 minutes until the vegetables are tender-crisp.
5
Add the minced garlic, sea salt, black pepper, dried oregano, and smoked paprika.
6
Continue to cook for 2-3 minutes, stirring frequently to allow the flavors to meld together.
7
Remove from heat and serve immediately for a fresh and fueling meal.